Do entrepreneurs get depressed?

It is interesting to know that depression is more common among entrepreneurs than in the normal population. On average, 7% of the population suffers from depression, while a whopping 30% of entrepreneurs suffer from depression. Depression was the most reported condition, and was present in 30% of all entrepreneurs. ADHD (29%) and anxiety problems (27%) closely followed.

First of all, financial problems are the main cause of depression and anxiety. Entrepreneurs have a reputation (which barely precedes them) for lack of sleep, malnutrition, excess caffeine and financial restrictions. By neglecting their health, they become less resistant and more susceptible to mood vulnerability. Your business can't succeed without you, and you can't succeed if you're lighting the candle on both sides.

Most entrepreneurs expect to experience a roller coaster ride of intense ups and downs when building a business. You may not know how to thank them for their time, but if my experience is something to guide you (and businesswomen, please explore this), everything comes to light. Share your experience with depression with colleagues and other entrepreneurs, wait, encourage others to ask for help. His latest book, The Entrepreneurial Myth, examines why entrepreneurs suffer more from poor mental health than the general population.

In a study of entrepreneurs by Stanford and the UC system, researchers demonstrate an underlying relationship between entrepreneurship and neuropsychological and behavioral differences associated with certain mental health conditions. She challenges business owners, educators and legislators to reconsider toxic tropes about the “entrepreneurial mentality.” A more controversial and well-known view is that entrepreneurs report mental health problems significantly higher than professionals who work every day. According to researchers, many entrepreneurs share innate character traits that make them more vulnerable to mood swings. In any case, being an entrepreneur aggravates these problems, which is why they are so prevalent in the startup community.

Whose professional and personal experience makes him in a unique position to discuss the link between entrepreneurs and depression. Kip, a San Francisco-based startup launched by Erin Frey, offers a hybrid of in-person therapy and software services to entrepreneurs and startup employees. The Arthur Rock Center for Entrepreneurship is the Harvard Business School's champion of business education and training. At the same time, while encouraging other entrepreneurs to share their experiences with depression, it underlines the importance of opportunity.

Mental health resources are limited for most Americans, but employers often opt for basic (or no) insurance without much coverage for mental health problems. Their findings could affect business education, executive training, and human resource management, as “understanding the strengths and vulnerabilities associated with personal and family mental health histories can contribute to improved business outcomes and the development of protective resources. entrepreneurs.